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Seven Expressive Writing Strategies for the Stuck, Scared, or Scattered Client (or Coach!)

Shift client chaos into calm and anxiety into action with this breakthrough E-Book

What  if you had tried-and-true strategies to help stuck, scared or scattered clients bust through overwhelm and shift outlook, mood, focus or flow — all in a handful of minutes?

In this special report by a global expert in journal therapy, you’ll discover seven simple expressive writing techniques to help your clients reclaim everyday decisiveness, shift from stuckness to success, tap into spiritual strength, activate inner resources, jump time to a successful future — and more!

Help your clients shift chaos into calm, anxiety into action and vulnerability into victory with this breakthrough e-book.

The Heart of Coaching Giveaway runs from Monday, February 6 to Saturday, February 18, 2023, ending at midnight Pacific. All “The Heart of Coaching Giveaway” contributors are independent business owners and are operating with, but SEPARATELY from the “Heart of Coaching Giveaway” promotion.


Kay Adams: Director of The Center for Journal Therapy

Kathleen (Kay) Adams LPC is a best-selling author, speaker, psychotherapist and visionary. Her first book, Journal to the Self, is a classic that has helped define the field of journal therapy.

Kay is a beloved teacher whose innovative work has helped hundreds of thousands of people heal, change and grow. Her dynamic presentation style is fluid, clinically grounded, intuitive and engaging. She is the voice of journal therapy at conferences, hospitals, mental health agencies and seminars around the world.

Kay’s 14 books put her in the elite tier of scholars and authors in the field of journal therapy. In addition to the New York best-seller Journal to the Self she has authoreda two-book 366-prompt-a-day series, Journal Therapy for Calming Anxiety (2020) and Journal Therapy for Overcoming Burnout (2022) as well as the textbook Expressive Writing: Foundations of Practice (2012) and, with Deborah Ross LPC, Your Brain on Ink: Neuroplasticity and the Journal Ladder (2016).Her most recent publication (Dec 2022) is the Journal to the Self Card Deck.