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This is the newest edition of Writing to Heal, written by James W. Pennebaker, Ph.D., published by the Center for Journal Therapy.

A user-friendly guide to accessing the benefits of cathartic and reflective writing in your own life. Step-by-step processes and exercises lead you through your own healing journey. The accompanying CD includes thirteen entrance meditations for processes in the workbook.

by Kathleen Adams In this well-designed workbook, you’ll learn fundamental journal skills to build confidence, clarity, and results. Especially helpful for those in therapy or recovery.

Nineteen essays by Kathleen Adams and poems by Amy Christman on journal therapy, grouped into four sections: Personal Growth; Family and Relationships; Illness, Trauma and Recovery; and Intuition and Spirituality.

This ebook is an essential guide to marketing for journal therapists and facilitators. It teaches the keys to successful business-building and uses journal techniques to help you discover and develop your winning brand.

by Kathleen Adams, M.A. Nationally known therapist Kathleen Adams provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.

In this 366-day journal, psychotherapist Kathleen Adams distills her 35 year of clinical experience into a guided, day-by-day writing process to ease you into overcoming anxiety through mindful writing, using expertly crafted journal prompts.